Our bodies communicate directly from the subconscious. Muscle Testing involves getting answers from our bodies.
- Slowly rub the pads of your thumb and middle finger against each other in a circular motion.
- Say, “My name is _____” (say your name).
- Say, “My name is Bob Dobbins.”
- Feel the difference in the smoothness of the rubbing when you say something true, or something false.
Use this technique to ask yourself yes or no questions that you want to know the answer to, to help you make decisions.