Cherish Your Family

Appreciate your roots, your memories, and their role in forming who you are.   For 30 seconds, consider your family – the people who shaped your identity, created the culture of your life, and live in your deepest memories. Without them, you would not be who you are.   Send a thought of gratitude to your ancestors and family for their role in your...

Be a Ripple

To remind you of your place in the greater story.   Our actions are like ripples in the ocean: part of the whole, affecting the whole, and being moved along by the greater energy. Remember that all life on this planet is connected, and affects each other.   Let your interactions today reflect this truth....

Tune Within

Today begins the Zodiac month of Capricorn. Embrace the energy of the Goat by channeling your personal introvert tendencies.   Try creating 30 seconds of absolute quiet in a mini meditation. Or, later make time to do something you enjoy alone.   Find your inner peace in being with yourself...

Hibernate

The energy of Winter is that of self-reflection, turning inward and processing.   Take some time today to nurture your physical body with nourishment, your spiritual self with inner peace, and your mind with rest.   Now, cup your eyes, and imagine you are in a cozy space with soft pillows all around you. You’re relaxed and feel your concerns melting...

Treat Yourself Right

Do something nice for yourself today, because you deserve it.   What will it be? A relaxing bath? A special meal? Peaceful alone time? A funny movie?   Choose it now, and do it today! (Today is A Moment for Me series author Alice Langholt’s birthday! Comment a birthday greeting for her...

Wisdom Break

Access and express some of your accumulated wisdom. Surprise! You’re wise!   Write your answers to:   3 things I’ve learned about Spirituality.

Winter TLC

During the darkest time of the year, many people need some extra self-care. Choose something from this list to nurture yourself today: Extra time outside for natural light A mug of hot cocoa or soup A cozy evening by a fire Soft music and scented candles An Inspirational or uplifting book to read Calling a friend or family member to...

Virtual Gifts are Simple, Thoughtful, and Memorable!

  In this time when it’s normal to be wired-in, connected via social media, internet, and all things digital, why not give a virtual gift for the holidays? Here at A Moment for Me, we’ve created a virtual gift that will last all  year, create meaning in the recipient’s life, and result in a fantastic keepsake on January 1st, 2017! It’s called My Moments of 2016! My Moments of 2016 can be opened on any device, whether it be mobile, tablet, or computer. You just click, read your prompt of the day, type a quick answer, and click “submit.” The prompts are little starters like, “The best part of my day today was…”, or “Something that I laughed about recently was…” You have all month to edit your answers, or fill in any that you might have missed. Each one takes about 30 seconds a day. All your answers are private, saved in a secure database, and the best part is that on January 1, 2017, you will receive a beautifully formatted ebook of every prompt and answer you submitted for the year! What a wonderful set of memories for you to review any time! My Moments of 2016 is a virtual gift for yourself or someone you really like a lot. It’s better than a one-time thing – it actually helps create a more mindful, grateful, and connected life. Try it free in January, or sign up a friend as a gift. Click here to get...

Relate to Pluto

Harmonize with the energy of celestial bodies. Pluto was “demoted” to “dwarf planet” status. Pluto symbolizes hidden power.   Think back to a time when you proved yourself to be stronger than you expected. You have a depth of strength at the ready in times of need. How does the knowledge of this help boost your confidence? Thank the little planet Pluto for this big reminder....
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