Ask Your Body

Our bodies communicate directly from the subconscious. Muscle Testing involves getting answers from our bodies. Try this: Slowly rub the pads of your thumb and middle finger against each other in a circular motion. Say, “My name is _____” (say your name). Say, “My name is Bob Dobbins.” Feel the difference in the smoothness of the rubbing when you say something true, or something false. Use this technique to ask yourself yes or no questions that you want to know the answer to, to help you make...

Be Focused

Today begins the Zodiac month of Scorpio. Capture the intensity of the Scorpion by consciously bringing yourself to the present throughout the day.   Do this by breathing three slow, deep breaths often as you are engaged in your work today. The extra oxygen will clear your mind and keep you productive. Try it...

Glow Purple

Purple is the color of the sixth chakra, the energy center of intuition. Your intuition helps you know in your gut, mind’s eye, or Higher Wisdom, what’s best for you at any given time. It’s called “the third eye.”   Tune into your intuition more today by sending purple light directly to the center of your forehead. For 30 seconds, imagine that you’re painting your forehead a deep, glowing purple. That color absorbs into the chakra, and then shines out. Pay attention to what your intuition shares with you the rest of...

Energize Your Space

Clean and infuse your area with good energy.   Close your eyes and imagine a great bright light that starts in the center of the room. See it grow bigger and brighter, expanding to fill the space. As it grows, any dark color and negative energy is instantly dissolved. Your space now shimmers with love and positivity that surrounds you and all who enter.   Take a moment to appreciate the...

Be the Light

Connect with the power inside you for healing and growth.   Imagine a great light inside your chest. It expands, filling your body and then radiating outward. It connects with a great source of unlimited light and love, which surrounds you and every living thing. Bring in what you need, and when you’re shining like a beacon, send some out to add light to the world.   Be that light now. It is the real...

Be the Observer

Elevate your spiritual awareness.   Ponder: You are not your body; you are more. You are not your emotions; they pass. You are not your experiences; they pass. You are not your thoughts; you are the thinker, but you can observe “yourself” having the thoughts and emotions.   This observer IS you.   For these 30 seconds, try to be the observer of your thoughts and emotions, and experience a new understanding of...

Align Yourself with the Raven

Today, consider Raven energy: the magic that happens when circumstances change. The Raven represents renewal, healing, rebirth, and reflection as one moves through transitions.   Consider the transitions in your life. How can you make them into powerful magic for positive...

If You Could

Engage your imagination in adding more to your life.   Imagine you could communicate telepathically (mind to mind) with one person you know. Who would you choose? Imagine you can do this now. Send the message you would most like to communicate from your mind to theirs. Seriously practicing this in a focused way can strengthen the psychic connection between two people.   Also consider: What did you choose to communicate, and why not tell the person directly? Is anything holding you back from doing so, and if so, how can you remove the...

Ask for Signs

Help is there for the asking.   Ask this question, “Angels and Guides, please show me signs of your loving presence today. Make them signs that are unmistakable to me, so that I’m confident I received them. Thank you.”   Be observant. When you notice it, you’ll know. Ask for another if you’re not...

Cultivate Radical Amazement

One of the ways to increase the spirituality in your life is to realize how amazing life can be.   For the next 30 seconds, think of a moment in your life that made you say, “Wow!” Really recall and experience the way that made you feel. “Wow!” is one of the most powerful prayers there are. Allow yourself to experience more “Wow” moments to elevate your...
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