The energy of Winter is that of self-reflection, turning inward and processing.


Take some time today to nurture your physical body with nourishment, your spiritual self with inner peace, and your mind with rest.


Now, cup your eyes, and imagine you are in a cozy space with soft pillows all around you. You’re relaxed and feel your concerns melting away.

Please leave a comment!


  1. We are within the Season of the Spirit. This is the perfect time for self reflection, hermitude, and looking within ourselves to see how our light reflects outwardly upon the world. I crave these things all year, but the season combined with the weather make it an all-to-perfect time to indulge.

  2. That is a great exercise to feel safe secure and cared for. Easy to let worries and concerns melt away


Submit a Comment

Your email address will not be published. Required fields are marked *