New! Adhesive Affirmations: stickers to affix where they will inspire you.
A pack of 12 different affirmations on beautiful round stickers that you can put where they’ll be a wonderful reminder of your best qualities.
Makes a great gift for yourself, or anyone who you care about. Excellent for strengthening self-esteem, bringing inner peace, and manifesting your highest and best.
$4.99 each or save 20% if you order 5 for $20 (price will automatically update in your cart). IMPORTANT: Use code DAILYM4M to receive free shipping on your order of Adhesive Affirmations upon checkout!
Featuring the same content as in the A Moment for Us book, these easy to use cards are designed to bring couples closer together.
88 free ways for couples to enjoy more love, caring and togetherness in 30 seconds.
How to use these cards:
Pick a card. Each card has a title and simple directions. Read and complete the task on the card.
Doing the tasks on these cards will give you and your partner a chance to learn about each other, grow closer, express appreciation, have better communication, and value each other in new and meaningful ways.
Decks are 3″x 5″, and arrive shrink-wrapped in a durable box for storage. Directions are included.
A beautifully designed 365 day tear-off calendar, featuring a new 30-second self care mini-task for every day!
Good for any year!
Busy people often think they’re too busy to care for their balance and well-being. But with this calendar, in just 30 seconds a day, you can nourish your physical, mental, emotional and spiritual balance. You’ll be amazed at what a difference even 30 seconds can make.
The content is inspired by astrology, numerology, Energy Medicine, yoga, Native American animal totems, spirituality, and more.
This is a great gift for the busy people you know, and a wonderful gift to give yourself.
Size: 4 3/8″ cube, 366 pages, arrives shrink-wrapped. Pages tear-off individually.
Sample pages (click the images to expand):
A Moment for Mom: Self-care for Busy Moms: 101 free ways for moms to balance body, mind, emotions and spirit in 30 seconds
This book is the best gift for any mom you know (or yourself!)
You will need 30 seconds. That’s all.
Start at the beginning, or turn to a random page. Each page has a title, a benefit, and simple directions. Read and complete the task on the page.
Or, if you know that you are in the mood for a creative, emotionally uplifting, physical, or spiritually-oriented task, use the Index at the back of the book to choose one that fits your interest.
Notice the positive changes you experience because you took that 30 seconds just for you.
Yes, you deserve it. And yes, there is more to life than just being that caregiver, and maybe also partner, business owner, student, staff member, woman, sister, and friend…all of the roles we play
Because, no matter what, if we are not feeling worthy, balanced, and healthy, we really can’t manage any of our other roles well, can we?
So, take that 30 seconds. And use it for YOU. The benefits will last far longer than 30 seconds. Using this book might just become a wonderful little daily ritual.
Enjoy. This is your time.
By the way, the writing tasks have a blank page beside them for jotting your notes. So, all you need for those is a pen. If there isn’t a pen nearby, use a pencil. Or, a broken crayon. We moms have lots of those around. Or, use a partially dried-up marker, eyebrow pencil, or lip liner if that’s what’s handy. It’s ok – write in the book. Later, reading what you wrote will be part of your reflective process, showing you how you’ve grown.
Feel good about this 30 second you-time. It’s an accomplishment for busy moms to take even that much for yourself. You’ll find yourself becoming more present, more patient, more loving, and much happier if you do this regularly. People might even notice, and comment about the positive changes in you. But it isn’t about what they think. It’s about how you feel.
Basically, we’re frazzled people who are loaded down with an unreasonable amount of responsibility for raising little beings to hopefully be kind and productive members of society without too much emotional baggage, while maintaining the house, our work, the kids’ extracurricular and social plans, and also being a present, loving, and emotionally supportive partner, who’s able to maintain friendships and relate to our parents, sisters, and anyone else who is vying for our attention.
Take a 30 second Moment for Mom. It’s your turn.
Want a free look inside? Click here!
BizMommy.com gave A Moment for Mom a review! See what they posted here.
The Mad Mommy also reviewed A Moment for Mom! See the review here.
A Moment for Teachers: Self-Care for Busy Teachers – 101 free ways for teachers to become more inspired, peaceful, and confident in 30 seconds
HOW TO USE THIS BOOK: You will need 30 seconds. That’s all. Start at the beginning, or turn to a random page. Every page has a title, a benefit, and simple directions. Read and complete the task on the page. If you know that you are in the mood for a creative, confidence-boosting, stress-releasing, or peace-promoting task, use the Index at the back of the book to choose the one that fits your interest. Notice the positive changes you go through because you took that 30 second break. Many of these tasks can also be shared with your students, allowing them to benefit too. The changes you’ll experience will last for far more than 30 seconds. You’ll find yourself gaining more presence, patience, confidence and becoming much happier if you do this regularly. The energy in your classroom will positively change, and your students are sure to notice too. Using this book could become a wonderful little daily ritual. By the way, the writing tasks have a blank page beside them for jotting your notes. This means that all you need for those is a pen. If there isn’t a pen nearby, use a pencil. Even a broken crayon will work. You probably have plenty in your classroom. It’s ok to write in the book. Later, when you read what you wrote, it will become part of your reflective process, displaying how you’ve grown.
This is a wonderful gift for teachers, whether they’re your children’s classroom teachers, or your friends who are teachers.
Download a sample HERE.
Self care cards for busy people. 36 FREE things you can do in 30 seconds to change your day for the better
This revolutionary deck of cards is what we need in our busy lives. Each card has a task you can do wherever you are, in 30 seconds or less, which will improve your day and your outlook on life.
A Moment for Me cards are the size of a regular deck of playing cards for easy portability! They arrive shrink wrapped in a tuck box and ready to use. The directions card is on the back of the title card.
Carry the deck with you for choosing a card when you have a moment, or pick a card at the start of each day. Each card has a task, an explanation of the benefits, and directions what to do. Every task in the deck can be completed in 30 seconds or less. Once you’ve done the simple task on the card, you’ll find yourself mentally clear, energetically balanced, and feeling positive.
See sample cards below. Click on an image to enlarge.
A Moment for Us: Care for Busy Couples – 101 free ways to enjoy more love, caring, and togetherness in 30 seconds book (Autographed copy!)
You will need 30 seconds. That’s all. Start at the beginning, or turn to a random page. Each page has a title, a benefit, and simple directions. Read and complete the task on the page. Or, if you know that you are in the mood for a communication-enhancing, self-reflective, or time-together-oriented task, use the Index at the back of the book to choose one that fits your interest.Doing the tasks in this book will give you and your partner a chance to learn about each other, grow closer, express appreciation, have better communication, and value each other in new and meaningful ways.People are busy. Working on the relationship can take a back seat to a full schedule. This book will help you strengthen your bond in just 30 seconds, whenever you want. And, it works.These 30 second tasks will bring about benefits which last far longer. A Moment for Us will help if you use it alone to improve your part in the relationship, or if you and your partner each try the tasks inside.Feel good about this 30 second time. Just trying the tasks in this book means that you want to have a stronger relationship, even if your time is severely limited. That intention is all you need to get started.Take a 30 second Moment for Us. Let these moments help you and your partner nurture a strong, loving relationship.
Order the paperback for yourself and those you love as a Valentine’s Day present, wedding or anniversary gift, or for any time you want to express, “I want to be closer with you.”
Note: When ordering, please comment in “notes to seller” who you would like the book signed to. For example, “To Deanna and Greg”. Otherwise, the book will be signed by the author without a personal inscription.
A Moment for Us – Alice Langholt <—–click here to download or read an excerpt from the book online now.
Here’s the back cover: