Tune Within

Today begins the Zodiac month of Capricorn. Embrace the energy of the Goat by channeling your personal introvert tendencies.


Try creating 30 seconds of absolute quiet in a mini meditation. Or, later make time to do something you enjoy alone.


Find your inner peace in being with yourself today.

Please leave a comment!


  1. I like to listen to the sounds of Silence. I am most recharged by the time I spend alone, and I look forward to my times of solace throughout the day.

  2. I thrive on silence and solitude. I actually don’t even turn on the car radio when driving into work and prefer the quietness. When I have solitude in nature it really makes the time even more enriching.


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